Cerita Paijo

Dangerous metal  are needed by the body, but excessive if the human health. It is a chemical substance that can be found in the food. Attendance is usually derived from the tool when the tool that is used to make food. Tool tool that is made or coated with these materials and chemicals from the means of other ways. Also sometimes found in the household tools made of metal such as spoon stanles the coktail coated tin, ceramic mug that can remove Pb and other.

Arsens (As)
ARSENS is a chemical substance which is often found in the food, beverages and cosmetics. Arsens can damage the kidneys, if virulence is very strong. Compound detected arsens difficult because they did not have a sense that prominent. Often used as ingredients in cosmetic and insecticide on. Symptoms symptoms of toxication in the throat pain that is difficult to swallow, followed by stomach pain and vomiting.

Black lead (Pb) Plumbum is generally found in food, water and medicine, especially when using the element tin packaging. Are the cumulative means timbtl can be poisoned if the measure Pb accumulate in the body.
Gejaka that arise in case of Pb is poisoned, vomiting vomiting secresi resembles susu, stomach pain and stomach pain which is great. Pb also attack nerve, kidney consolidate work rurak so fast and in the case of a heavy can cause death. Reaction of other dangerous allergic reaction that is causing skin irritation and swelling.

Mercuri (Hg)
symptoms of poisoned Hg arise, among others, on the mouth and pharyax The speck that is teqdapat The speck-gray. These conditions, along with feelings of pain, so that complaints often arise in the mouth, pain and stomach. When the stomach can be emptied immediately, the possibility to tertolong for the people is very big. Toxic in this concentration can reach high apithel small intestine, can cause The speck-The speck of blood and great weight, and the shock that leads to death, because colaps vein.

Cupper (Cu)
The existence of Cu in food is caused mainly due to the use of insecticides in the business and pertisida-agricultural businesses. Many cases also occur due to poisoned Cu in the container for food or drink, Cu entry in the mouth will damage the liver and kidney nerve center. Symptoms are the visible elements halitosis, dry throat and stomach, vomiting, or feeling you want to continue to have diarrhea for days, there is blood in the stool (fases) headache-a headache and fever.

Cadmium (Cd)
Cadmium is usually found in the hammering. Container processed food, the cadmium is prohibited because it has started can cause food cans, a pest cadmium. cadmium content in 30 mg% can poison and can cause damage to the heart and respiratory whole. Symptoms are: the occurrence of odor / taste cans that do not feel in the mouth. Shortness of breath accompanied by cough-cough, dizziness, headache. Body feels weak and stiff-leg feels stiff long run kidneys, hearts will be broken.
Symptoms that appear within 1 \ 2 to 1Jam is, headache, muscle cramps, shock and death within 24 hours


by: Mkipabawana team

Do you drink milk every day? Do you drink milk every day? Fortunately, if it is done. For susu been used as a nearly perfect food because it contains protein, carbohydrate, fat, minerals, enzyme-enzyme and vitamin. However, the reality of the Indonesian people not to drink the milk as required each day.

Unfortunately, the negative myths that have developed in the community about milk. Milk considered a beverage can body fat. So many adults avoid drinking milk that is not fat. Moreover, now more ngetrennya diet program. People became increasingly worried for fear susu consume fat.

Gynecology In Milk

Milk contain the fatty acid. There are 18 types of fatty acid and of 18 species that only 35% of cholesterol is suspected to increase the fat acid laurat (AL-C12), fatty acid miristat (C14), fatty acid palmitat dam (C16).

Most of the fatty acid susu have an effect on the health of the perfect body. Among them are:

1. Butirat acid functions as a fortress against cancer and support the growth of good bacteria prebiotik.
2. Acid linoleat obstacle to the formation of tumor, decrease the risk of chronic disease and generative as cancer, hypertension, and diabetes. In addition, this acid also works to improve the body defense system, anti atherosklerosis (blood vessel constriction) and the control of fat in the body.

milk fat is also a carrier of fat soluble vitamins, so often called mig also as a source of vitamins A, D, E and K. Besides, also as a source of vitamin C and B complex.

Milk protein in the uterus is also not less important. Protein in Milk is usually stated in the PER (protein efficiency ratio). Average PER in the susu of 3.1 higher than with the cattle, soybeans and wheat. Scientifically in protein Milk is whey protein and casein.

Casein is a mineral carrier calium (ca) and phosphat (P). This protein also functions to keep the mineral content in while keeping the formation caphosphat that is not dissolved. Casein also functions as a defense against bacteria and viruses. Whey protein body immunity function, laktofirin that contain iron as a fastener.

In milk have about 6 types of mineral macro-and micro amount of minerals that contain antioxidants that can prevent free radicals in the body. And most often we hear from milk. milk is that the demand is the main source of calcium in the body. This is indeed true at least 70% of the body's calcium needs can from of the milk. Therefore, the milk consume each day at least one glass, you have to do prevention osteoporosis bone

Welcome drink milk! healthy only !

From various sources

Ulcer vocabulary derived from the Dutch side which means. Ulcer pain is not triggered by terkontrolnya production of stomach acid. Early symptoms of ulcer, stomach feels tender, especially if late eating, stomach feels bloated, often belch, nausea, and sometimes also vomiting. In some cases, at night, felt sick in the stomach up to punch a waist. Not infrequently, appear great pain that relapse-lost.

Ulcer can be caused by eating patterns that are not organized, and the mad bacteria helicobacter pylori. Eating patterns that cause the defective valve in the esophagus, and cause a feeling uncomfortable because the stomach acid to rise esophagus. While the stress will drive the increase in stomach acid. Helicobacter pylori, while the performance of twelve finger intestine and stomach. Bacteria grow as a result consume food or water is not clean.

Healing the sick with an ulcer to improve eating patterns and consume the drugs in accordance with the instructions medical doctor. Can also be done with the plant medicines of them; turmeric (Curcuma domestika rhizome), aloe vera (Aloevera), and kamomila (Matricaria recucita).Choice of food also must be considered. There beber what foods should be avoided:
* Food or drink that stimulates the stomach acid (coffee, white wine, sitrus juice, milk, and alcoholic beverages 5-20%).
* Foods that contain gas (fatty food, mustard greens and cabbage, jackfruit, banana Ambon, dried fruit, and drink soda.
* Foods that are digested can be difficult to slow the drain side (fatty food, and cheese tart).
* Avoid some carbohydrate food such as rice sticky rice, noodles, bihun, corn, and tales dodol (Bandung traditional food ).
* Avoid foods that are also in fried food.

In addition to attention to the food menu, ulcer patients is also recommended to do some sports or physical exercise according to ability. Enough physical exercise and regular akan making body in shape and be healthy . Sports also avoid stress because of mental condition closely related to the digestion conditions.


By: budi seplawan